11.2 km | 01:18:09 | 07:00/km日期: 2019-10-21 21:01 - 卡路里: 903 Cal - 平均步頻: 154
Pace: 07'32" / 06'57" / 07'33" / 07'07" / 07'08" / 06'53" / 07'06" / 07'14" / 07'14" / 06'32" / 05'58" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'27") | 997 / 997 |
2 | | 07'01" (+01'03") | 1005 / 2003 |
3 | | 07'30" (+01'32") | 992 / 2995 |
4 | | 07'09" (+01'11") | 1009 / 4004 |
5 | | 07'04" (+01'06") | 994 / 4999 |
6 | | 06'58" (+01'00") | 1000 / 6000 |
7 | | 07'01" (+01'03") | 1010 / 7010 |
8 | | 07'15" (+01'17") | 1007 / 8018 |
9 | | 07'14" (+01'16") | 1003 / 9022 |
10 | | 06'29" (+00'31") | 988 / 10010 |
11 | | 05'58" | 1010 / 11020 |
12 | | 05'06" | 140 / 11161 |
10月累積里程 : 171.24 km
Android - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'57" | 00:14'29" |
3 | 07'33" | 00:22'02" |
4 | 07'07" | 00:29'09" |
5 | 07'08" | 00:36'17" |
6 | 06'53" | 00:43'10" |
7 | 07'06" | 00:50'16" |
8 | 07'14" | 00:57'30" |
9 | 07'14" | 01:04'44" |
10 | 06'32" | 01:11'16" |
11 | 05'58" | 01:17'14" |
11.2 | 04'51" | 01:18'01" |