| 108.0 km | 05:08:45 | 21.0 km/h官方成績 | 日期 | 2014-04-13 | 成績 | 05:08:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'00" (+04'29") | 00:25'51" (+06'47") | | 00:12'51" (+04'20") | | 00:13'54" (+05'23") | 00:25'50" (+06'46") | | 00:11'56" (+03'25") | | 00:13'43" (+05'12") | 00:23'43" (+04'39") | | 00:10'00" (+01'29") | | 00:09'07" (+00'36") | 00:21'13" (+02'09") | | 00:12'06" (+03'35") | | 00:08'31" | 00:35'24" (+16'20") | | 00:26'53" (+18'22") | | 00:10'39" (+02'08") | 00:21'24" (+02'20") | | 00:10'45" (+02'14") | | 00:08'41" (+00'10") | 00:19'04" | | 00:10'23" (+01'52") | | 00:40'01" (+31'30") | 00:53'16" (+34'12") | | 00:13'15" (+04'44") | | 00:10'21" (+01'50") | 00:19'06" (+00'02") | | 00:08'45" (+00'14") | | 00:30'52" (+22'21") | 00:52'25" (+33'21") | | 00:21'33" (+13'02") | | 00:11'29" (+02'58") | 00:00'00" | |
日期: 2014-04-13 08:00 - 總爬升: 657 m - 卡路里: 2916 Cal - 溫度: 22°C - 濕度: 88% 賽前宣言: 北高貓頭鷹,加油! 賽後評分: 整體賽事還不錯,但是在補給上有略顯不足(或許這是報名費較省的問題).前後段進入市區雖然路口很多,但也是給選手一個熱身及放鬆的機會. 給 3 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.7 | 1.8 % | 2 | 23.1 | 2.0 % | 3 | 30.3 | -1.4 % | 4 | 27.7 | -0.4 % | 5 | 22.5 | 2.0 % | 6 | 24.0 | 3.0 % | 7 | 31.9 | 1.3 % | 8 | 20.3 | 2.0 % | 9 | 25.7 | 0.0 % | 10 | 18.8 | -0.2 % | 11 | 26.7 | -0.2 % | 12 | 23.8 | 0.0 % | 13 | 17.4 | 0.0 % | 14 | 18.0 | -0.2 % | 15 | 25.5 | 2.0 % | 16 | 22.6 | -0.7 % | 17 | 22.9 | 0.0 % | 18 | 27.5 | 2.0 % | 19 | 25.9 | 2.0 % | 20 | 27.7 | -0.4 % | 21 | 27.7 | 1.6 % | 22 | 10.5 | 1.5 % | 23 | 28.8 | -0.6 % | 24 | 31.3 | -0.3 % | 25 | 32.7 | -0.4 % | 26 | 31.9 | 2.0 % | 27 | 31.9 | 2.0 % | 28 | 31.3 | 2.0 % | 29 | 26.9 | 1.8 % | 30 | 28.8 | 3.2 % | 31 | 33.6 | -2.5 % | 32 | 36.7 | -2.5 % | 33 | 35.0 | -0.8 % | 34 | 30.8 | 2.8 % | 35 | 29.5 | 2.0 % | 36 | 28.6 | 4.8 % | 37 | 29.5 | 3.0 % | 38 | 32.7 | 2.5 % | 39 | 18.5 | 3.6 % | 40 | 20.8 | 3.2 % | 41 | 26.9 | -0.9 % | 42 | 29.3 | 3.3 % | 43 | 48.0 | -3.3 % | 44 | 41.9 | -2.4 % | 45 | 38.7 | -0.6 % | 46 | 3.3 | 2.0 % | 47 | 22.9 | 1.8 % | 48 | 28.1 | 2.0 % | 49 | 34.0 | -0.5 % | 50 | 30.8 | 4.7 % | 51 | 32.4 | 3.3 % | 52 | 31.9 | -2.2 % | 53 | 30.5 | -0.7 % | 54 | 22.9 | 5.3 % | 55 | 25.7 | 4.0 % | 56 | 20.3 | 3.9 % | 57 | 37.9 | -3.6 % | 58 | 32.4 | -4.3 % | 59 | 30.0 | -3.3 % | 60 | 25.4 | 5.7 % | 61 | 31.3 | -4.5 % | 62 | 31.3 | 2.6 % | 63 | 32.4 | -2.4 % | 64 | 43.4 | -1.6 % | 65 | 37.1 | -1.9 % | 66 | 27.5 | 2.5 % | 67 | 27.9 | 3.0 % | 68 | 28.6 | -2.8 % | 69 | 31.9 | -1.5 % | 70 | 29.0 | -1.2 % | 71 | 1.9 | 5.5 % | 72 | 28.6 | -1.6 % | 73 | 22.6 | 2.5 % | 74 | 25.5 | 2.4 % | 75 | 29.8 | -2.1 % | 76 | 25.5 | 2.7 % | 77 | 18.6 | 4.7 % | 78 | 16.5 | 5.1 % | 79 | 33.0 | -3.6 % | 80 | 27.1 | -3.3 % | 81 | 44.4 | -4.4 % | 82 | 41.9 | -5.4 % | 83 | 30.3 | -4.3 % | 84 | 25.9 | 4.3 % | 85 | 18.4 | 5.0 % | 86 | 29.3 | -2.5 % | 87 | 29.8 | -2.7 % | 88 | 37.9 | -2.4 % | 89 | 42.9 | -3.2 % | 90 | 35.3 | -2.3 % | 91 | 7.1 | 2.0 % | 92 | 6.3 | -0.2 % | 93 | 7.0 | -0.8 % | 94 | 27.5 | -0.4 % | 95 | 28.1 | -0.7 % | 96 | 6.0 | 5.0 % | 97 | 20.1 | -0.4 % | 98 | 14.3 | -0.7 % | 99 | 34.6 | -0.5 % | 100 | 22.5 | -0.6 % | 101 | 27.1 | -1.0 % | 102 | 34.3 | -1.0 % | 103 | 32.4 | -0.9 % | 104 | 18.5 | 1.8 % | 105 | 24.8 | 3.2 % | 106 | 29.5 | -0.7 % | 107 | 31.3 | -1.7 % | 107.7 | 8.8 | -1.4 % |
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