15.6 km | 01:38:47 | 06:19/km日期: 2019-10-10 07:03 - 總爬升: 333 m - 卡路里: 913 Cal - 總步數: 17488 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'31" / 08'21" / 07'19" / 05'53" / 05'39" / 06'24" / 05'39" / 05'50" / 06'14" / 07'04" / 06'37" / 05'44" / 06'07" / 05'27" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'02") | 1002 / 1002 | 171 / 77 |
| 2 | | 08'18" (+02'51") | 1005 / 2008 | 172 / 69 |
| 3 | | 07'19" (+01'52") | 1006 / 3014 | 172 / 78 |
| 4 | | 05'50" (+00'23") | 1008 / 4022 | 170 / 100 |
| 5 | | 05'35" (+00'08") | 1002 / 5025 | 183 / 97 |
| 6 | | 06'24" (+00'57") | 1007 / 6032 | 169 / 92 |
| 7 | | 05'37" (+00'10") | 1008 / 7041 | 184 / 96 |
| 8 | | 05'47" (+00'20") | 1003 / 8044 | 183 / 93 |
| 9 | | 06'14" (+00'47") | 1002 / 9047 | 177 / 90 |
| 10 | | 07'01" (+01'34") | 1007 / 10054 | 175 / 81 |
| 11 | | 06'35" (+01'08") | 1001 / 11055 | 176 / 85 |
| 12 | | 05'42" (+00'15") | 1004 / 12060 | 179 / 97 |
| 13 | | 06'04" (+00'37") | 1006 / 13067 | 173 / 94 |
| 14 | | 05'27" | 1010 / 14077 | 183 / 99 |
| 15 | | 05'27" | 1009 / 15087 | 185 / 98 |
| 16 | | 05'21" | 618 / 15705 | 182 / 102 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'21" | 00:15'52" |
| 3 | 07'19" | 00:23'11" |
| 4 | 05'53" | 00:29'04" |
| 5 | 05'39" | 00:34'43" |
| 6 | 06'24" | 00:41'07" |
| 7 | 05'39" | 00:46'46" |
| 8 | 05'50" | 00:52'36" |
| 9 | 06'14" | 00:58'50" |
| 10 | 07'04" | 01:05'54" |
| 11 | 06'37" | 01:12'31" |
| 12 | 05'44" | 01:18'15" |
| 13 | 06'07" | 01:24'22" |
| 14 | 05'27" | 01:29'49" |
| 15 | 05'32" | 01:35'21" |
| 15.6 | 05'33" | 01:38'47" |
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