16.2 km | 01:46:15 | 06:34/km日期: 2019-10-06 06:15 - 總爬升: 208 m - 平均心率: 156 - 卡路里: 770 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 82%
Pace: 06'08" / 05'52" / 11'36" / 06'04" / 05'49" / 05'50" / 06'18" / 05'46" / 16'28" / 06'00" / 06'15" / 06'32" / 05'54" / 17'02" / 06'12" / 06'10" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 201.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 11'36" | 00:23'36" |
| 4 | 06'04" | 00:29'40" |
| 5 | 05'49" | 00:35'29" |
| 6 | 05'50" | 00:41'19" |
| 7 | 06'18" | 00:47'37" |
| 8 | 05'46" | 00:53'23" |
| 9 | 16'28" | 01:09'51" |
| 10 | 06'00" | 01:15'51" |
| 11 | 06'15" | 01:22'06" |
| 12 | 06'32" | 01:28'38" |
| 13 | 05'54" | 01:34'32" |
| 14 | 17'02" | 01:51'34" |
| 15 | 06'12" | 01:57'46" |
| 16 | 06'10" | 02:03'56" |
| 16.2 | 05'40" | 02:04'49" |
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