20.3 km | 01:46:19 | 05:13/km日期: 2019-09-28 06:00 - 平均心率: 145 - 卡路里: 1283 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'53" / 05'41" / 05'49" / 06'22" / 05'54" / 06'01" / 05'19" / 05'06" / 05'31" / 05'18" / 04'24" / 04'41" / 04'33" / 04'55" / 04'49" / 04'41" / 04'42" / 04'47" / 06'13" / 04'33" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'30") | 1000 / 1000 |
| 2 | | 05'41" (+01'18") | 1000 / 2000 |
| 3 | | 05'49" (+01'26") | 1000 / 3000 |
| 4 | | 06'21" (+01'58") | 1000 / 4000 |
| 5 | | 05'53" (+01'30") | 1000 / 5000 |
| 6 | | 06'01" (+01'38") | 1000 / 6000 |
| 7 | | 05'19" (+00'56") | 1000 / 7000 |
| 8 | | 05'05" (+00'42") | 1000 / 8000 |
| 9 | | 05'30" (+01'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'55") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 04'40" (+00'17") | 1000 / 12000 |
| 13 | | 04'33" (+00'10") | 1000 / 13000 |
| 14 | | 04'36" (+00'13") | 1000 / 14000 |
| 15 | | 04'49" (+00'26") | 1000 / 15000 |
| 16 | | 04'41" (+00'18") | 1000 / 16000 |
| 17 | | 04'41" (+00'18") | 1000 / 17000 |
| 18 | | 04'47" (+00'24") | 1000 / 18000 |
| 19 | | 06'12" (+01'49") | 1000 / 19000 |
| 20 | | 04'32" (+00'09") | 1000 / 20000 |
| 21 | | 04'29" (+00'06") | 318 / 20318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
241.37 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'49" | 00:17'23" |
| 4 | 06'22" | 00:23'45" |
| 5 | 05'54" | 00:29'39" |
| 6 | 06'01" | 00:35'40" |
| 7 | 05'19" | 00:40'59" |
| 8 | 05'06" | 00:46'05" |
| 9 | 05'31" | 00:51'36" |
| 10 | 05'18" | 00:56'54" |
| 11 | 04'24" | 01:01'18" |
| 12 | 04'41" | 01:05'59" |
| 13 | 04'33" | 01:10'32" |
| 14 | 04'55" | 01:15'27" |
| 15 | 04'49" | 01:20'16" |
| 16 | 04'41" | 01:24'57" |
| 17 | 04'42" | 01:29'39" |
| 18 | 04'47" | 01:34'26" |
| 19 | 06'13" | 01:40'39" |
| 20 | 04'33" | 01:45'12" |
| 20.3 | 04'26" | 01:46'37" |
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