18.0 km | 02:09:40 | 07:11/km日期: 2019-09-23 12:02 - 卡路里: 1363 Cal
Pace: 04'23" / 06'36" / 06'11" / 05'56" / 06'16" / 06'32" / 06'42" / 07'06" / 06'41" / 07'01" / 06'53" / 06'45" / 07'27" / 07'40" / 08'15" / 07'11" / 09'35" / 08'43" / 127'13" /
9月累積里程 : 64.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 06'36" | 00:10'59" |
3 | 06'11" | 00:17'10" |
4 | 05'56" | 00:23'06" |
5 | 06'16" | 00:29'22" |
6 | 06'32" | 00:35'54" |
7 | 06'42" | 00:42'36" |
8 | 07'06" | 00:49'42" |
9 | 06'41" | 00:56'23" |
10 | 07'01" | 01:03'24" |
11 | 06'53" | 01:10'17" |
12 | 06'45" | 01:17'02" |
13 | 07'27" | 01:24'29" |
14 | 07'40" | 01:32'09" |
15 | 08'15" | 01:40'24" |
16 | 07'11" | 01:47'35" |
17 | 09'35" | 01:57'10" |
18 | 08'43" | 02:05'53" |
18.3 | 11'41" | 02:09'42" |