7.3 km | 01:29:54 | 12:16/km日期: 2019-09-15 19:19 - 卡路里: 341 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 12'12" / 12'03" / 11'47" / 13'08" / 11'52" / 11'52" / 12'33" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+00'44") | 1000 / 1000 |
2 | | 12'03" (+00'17") | 1000 / 2000 |
3 | | 11'46" | 1000 / 3000 |
4 | | 13'08" (+01'22") | 1000 / 4000 |
5 | | 11'52" (+00'06") | 1000 / 5000 |
6 | | 11'52" (+00'06") | 1000 / 6000 |
7 | | 12'32" (+00'46") | 1000 / 7000 |
8 | | 12'51" (+01'05") | 322 / 7322 |
9月累積里程 : 130.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 12'03" | 00:24'15" |
3 | 11'47" | 00:36'02" |
4 | 13'08" | 00:49'10" |
5 | 11'52" | 01:01'02" |
6 | 11'52" | 01:12'54" |
7 | 12'33" | 01:25'27" |
7.3 | 12'47" | 01:29'34" |