24.1 km | 02:32:22 | 06:19/km日期: 2019-09-13 05:39 - 總爬升: 181 m - 地點: 蘭潭 仁義潭 - 天氣: 晴時多雲 - 卡路里: 1408 Cal - 平均步頻: 37 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'38" / 06'20" / 05'46" / 05'59" / 05'36" / 05'58" / 05'51" / 06'08" / 06'10" / 05'58" / 05'45" / 06'06" / 05'52" / 06'18" / 05'49" / 07'05" / 05'49" / 06'49" / 06'28" / 06'10" / 05'56" / 05'46" / 05'54" / 05'22" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'21") | 1000 / 1000 |
2 | | 06'19" (+01'03") | 1000 / 2001 |
3 | | 05'45" (+00'29") | 1000 / 3001 |
4 | | 05'59" (+00'43") | 999 / 4000 |
5 | | 05'36" (+00'20") | 999 / 5000 |
6 | | 05'55" (+00'39") | 1007 / 6008 |
7 | | 05'49" (+00'33") | 1005 / 7013 |
8 | | 06'09" (+00'53") | 997 / 8010 |
9 | | 06'10" (+00'54") | 998 / 9009 |
10 | | 05'58" (+00'42") | 998 / 10008 |
11 | | 05'48" (+00'32") | 1008 / 11016 |
12 | | 06'01" (+00'45") | 1009 / 12026 |
13 | | 05'53" (+00'37") | 994 / 13020 |
14 | | 06'15" (+00'59") | 1009 / 14029 |
15 | | 05'50" (+00'34") | 993 / 15023 |
16 | | 07'05" (+01'49") | 1000 / 16024 |
17 | | 05'46" (+00'30") | 1005 / 17029 |
18 | | 06'53" (+01'37") | 1011 / 18041 |
19 | | 06'25" (+01'09") | 997 / 19039 |
20 | | 06'11" (+00'55") | 995 / 20035 |
21 | | 05'56" (+00'40") | 1014 / 21049 |
22 | | 05'47" (+00'31") | 1001 / 22050 |
23 | | 05'50" (+00'34") | 993 / 23044 |
24 | | 05'16" | 1013 / 24057 |
25 | | 03'44" | 49 / 24106 |
嘉義許永福