6.4 km | 00:49:29 | 07:46/km日期: 2014-07-09 20:18 - 地點: 交大環校+回宿舍 - 天氣: 熱 - 卡路里: 333 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'22" / 05'58" / 05'58" / 05'21" / 10'21" / 11'17" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'01") | 1000 / 1000 |
2 | | 05'56" (+00'35") | 1000 / 2000 |
3 | | 05'58" (+00'37") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 10'21" (+05'00") | 1000 / 5000 |
6 | | 11'16" (+05'55") | 1000 / 6000 |
7 | | 11'21" (+06'00") | 370 / 6370 |
7月累積里程 :
110.52 km ![](images/shoe.png)
MIZUNO 8KR-21062 累積 :
987.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'58" | 00:12'20" |
3 | 05'58" | 00:18'18" |
4 | 05'21" | 00:23'39" |
5 | 10'21" | 00:34'00" |
6 | 11'17" | 00:45'17" |
6.4 | 11'20" | 00:49'29" |