12.3 km | 00:51:40 | 04:12/km日期: 2012-03-08 04:41 - 卡路里: 740 Cal - 溫度: 13°C - 濕度: 94%
Pace: 04'10" / 04'17" / 04'35" / 04'29" / 04'19" / 04'13" / 04'03" / 04'13" / 04'12" / 04'08" / 03'59" / 03'57" / 04'00" /
GPS 裝置:GH-625M
讀入電腦並輸出成 gpx 檔之軟體:Sports Tracks 3.1
實際開始時間:04:41
上傳後顯示之開始時間:04:41
於GH-625M上顯示之距離:11.95 km
於Sports Tracks 3.1上顯示之距離:12.26 km
上傳後顯示之距離:12.2708
註:若將此檔匯入GS-Sport Training Gym一樣是開始時間:04:41
3月累積里程 : 255.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'17" | 00:08'27" |
3 | 04'35" | 00:13'02" |
4 | 04'29" | 00:17'31" |
5 | 04'19" | 00:21'50" |
6 | 04'13" | 00:26'03" |
7 | 04'03" | 00:30'06" |
8 | 04'13" | 00:34'19" |
9 | 04'12" | 00:38'31" |
10 | 04'08" | 00:42'39" |
11 | 03'59" | 00:46'38" |
12 | 03'57" | 00:50'35" |
12.3 | 04'00" | 00:51'40" |