16.2 km | 01:27:55 | 05:26/km日期: 2019-08-24 16:57 - 平均心率: 132 - 卡路里: 894 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'53" / 07'05" / 07'07" / 05'55" / 05'22" / 05'27" / 05'24" / 05'16" / 04'43" / 04'36" / 05'01" / 04'53" / 04'59" / 04'38" / 04'30" / 04'58" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 333.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'05" | 00:13'58" |
| 3 | 07'07" | 00:21'05" |
| 4 | 05'55" | 00:27'00" |
| 5 | 05'22" | 00:32'22" |
| 6 | 05'27" | 00:37'49" |
| 7 | 05'24" | 00:43'13" |
| 8 | 05'16" | 00:48'29" |
| 9 | 04'43" | 00:53'12" |
| 10 | 04'36" | 00:57'48" |
| 11 | 05'01" | 01:02'49" |
| 12 | 04'53" | 01:07'42" |
| 13 | 04'59" | 01:12'41" |
| 14 | 04'38" | 01:17'19" |
| 15 | 04'30" | 01:21'49" |
| 16 | 04'58" | 01:26'47" |
| 16.2 | 06'33" | 01:27'55" |
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