25.0 km | 02:41:42 | 06:27/km日期: 2019-08-18 05:53 - 平均心率: 149 - 卡路里: 1443 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'42" / 05'36" / 05'28" / 05'26" / 05'32" / 05'51" / 05'33" / 05'35" / 05'41" / 05'41" / 05'43" / 09'49" / 05'42" / 05'44" / 07'52" / 05'49" / 05'51" / 05'54" / 05'56" / 05'56" / 05'38" / 10'43" / 10'58" / 07'42" / 726'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'16") | 1000 / 1000 |
| 2 | | 05'35" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" (+00'03") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'32" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'41" (+00'16") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'42" (+00'17") | 1000 / 12000 |
| 13 | | 05'41" (+00'16") | 1000 / 13000 |
| 14 | | 05'43" (+00'18") | 1000 / 14000 |
| 15 | | 07'52" (+02'27") | 1000 / 15000 |
| 16 | | 05'48" (+00'23") | 1000 / 16000 |
| 17 | | 05'50" (+00'25") | 1000 / 17000 |
| 18 | | 05'54" (+00'29") | 1000 / 18000 |
| 19 | | 05'56" (+00'31") | 1000 / 19000 |
| 20 | | 05'55" (+00'30") | 1000 / 20000 |
| 21 | | 05'38" (+00'13") | 1000 / 21000 |
| 22 | | 10'42" (+05'17") | 1000 / 22000 |
| 23 | | 10'57" (+05'32") | 1000 / 23000 |
| 24 | | 07'42" (+02'17") | 1000 / 24000 |
| 25 | | 10'31" (+05'06") | 1000 / 25000 |
| 26 | | 11'06" (+05'41") | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 : 883.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'28" | 00:16'46" |
| 4 | 05'26" | 00:22'12" |
| 5 | 05'32" | 00:27'44" |
| 6 | 05'51" | 00:33'35" |
| 7 | 05'33" | 00:39'08" |
| 8 | 05'35" | 00:44'43" |
| 9 | 05'41" | 00:50'24" |
| 10 | 05'41" | 00:56'05" |
| 11 | 05'43" | 01:01'48" |
| 12 | 09'49" | 01:11'37" |
| 13 | 05'42" | 01:17'19" |
| 14 | 05'44" | 01:23'03" |
| 15 | 07'52" | 01:30'55" |
| 16 | 05'49" | 01:36'44" |
| 17 | 05'51" | 01:42'35" |
| 18 | 05'54" | 01:48'29" |
| 19 | 05'56" | 01:54'25" |
| 20 | 05'56" | 02:00'21" |
| 21 | 05'38" | 02:05'59" |
| 22 | 10'43" | 02:16'42" |
| 23 | 10'58" | 02:27'40" |
| 24 | 07'42" | 02:35'22" |
| 25.0 | 07'11" | 02:42'38" |
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