15.2 km | 01:53:24 | 07:28/km日期: 2019-08-13 18:35 - 地點: 河堤 - 卡路里: 763 Cal - 濕度: 87%
Pace: 09'38" / 08'32" / 07'57" / 07'40" / 07'43" / 07'32" / 07'39" / 06'39" / 07'19" / 07'06" / 06'57" / 06'58" / 07'39" / 06'52" / 06'10" / 06'33" /
8月累積里程 :
410.33 km ![](images/shoe.png)
母子鱷魚 跟上來 藍綠 累積 :
1055.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 08'32" | 00:18'10" |
3 | 07'57" | 00:26'07" |
4 | 07'40" | 00:33'47" |
5 | 07'43" | 00:41'30" |
6 | 07'32" | 00:49'02" |
7 | 07'39" | 00:56'41" |
8 | 06'39" | 01:03'20" |
9 | 07'19" | 01:10'39" |
10 | 07'06" | 01:17'45" |
11 | 06'57" | 01:24'42" |
12 | 06'58" | 01:31'40" |
13 | 07'39" | 01:39'19" |
14 | 06'52" | 01:46'11" |
15 | 06'10" | 01:52'21" |
15.2 | 06'46" | 01:53'24" |