11.6 km | 00:56:56 | 04:54/km日期: 2019-08-06 07:54 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 04'51" / 05'01" / 04'50" / 04'45" / 04'49" / 04'53" / 04'54" / 05'01" / 04'54" / 04'53" / 04'52" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'07") | 998 / 998 |
2 | | 05'00" (+00'17") | 996 / 1995 |
3 | | 04'49" (+00'06") | 999 / 2995 |
4 | | 04'43" | 1015 / 4010 |
5 | | 04'51" (+00'08") | 992 / 5003 |
6 | | 04'50" (+00'07") | 1008 / 6011 |
7 | | 04'54" (+00'11") | 998 / 7010 |
8 | | 05'01" (+00'18") | 1010 / 8020 |
9 | | 04'53" (+00'10") | 1003 / 9024 |
10 | | 04'50" (+00'07") | 991 / 10015 |
11 | | 04'57" (+00'14") | 1002 / 11017 |
12 | | 04'46" (+00'03") | 582 / 11600 |
8月累積里程 : 171.80 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'01" | 00:09'52" |
3 | 04'50" | 00:14'42" |
4 | 04'45" | 00:19'27" |
5 | 04'49" | 00:24'16" |
6 | 04'53" | 00:29'09" |
7 | 04'54" | 00:34'03" |
8 | 05'01" | 00:39'04" |
9 | 04'54" | 00:43'58" |
10 | 04'53" | 00:48'51" |
11 | 04'52" | 00:53'43" |
11.6 | 04'48" | 00:56'36" |