|  全馬 | 05:16:47 | 07:30/km | 第23馬| 官方成績 | | 日期 | 2014-07-05 | | 成績 | 05:16:47 | | 總名次 | 291 / 719 | | 分組名次 | 73 / 184 | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'52" | 00:58'25" | | 00:31'33" (+04'41") | | 00:35'40" (+08'48") | 01:11'30" (+13'05") | | 00:35'50" (+08'58") | | 00:40'27" (+13'35") | 01:22'26" (+24'01") | | 00:41'59" (+15'07") | | 00:45'38" (+18'46") | 01:29'57" (+31'32") | | 00:44'19" (+17'27") | |
日期: 2014-07-05 16:30 - 地點: 苗栗體育場 - 天氣: 晴 - 平均心率: 143 - 卡路里: 2327 Cal - 溫度: 32°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'58" | 1000 / 1000 | | 2 | | 05'16" (+00'18") | 1000 / 2000 | | 3 | | 05'24" (+00'26") | 1000 / 3000 | | 4 | | 05'39" (+00'41") | 1000 / 4000 | | 5 | | 05'31" (+00'33") | 1000 / 5000 |
| 6 | | 06'15" (+01'17") | 1000 / 6000 | | 7 | | 05'46" (+00'48") | 1000 / 7000 | | 8 | | 06'40" (+01'42") | 1000 / 8000 | | 9 | | 06'32" (+01'34") | 1000 / 9000 | | 10 | | 06'18" (+01'20") | 1000 / 10000 | | 11 | | 07'58" (+03'00") | 1000 / 11000 | | 12 | | 06'19" (+01'21") | 1000 / 12000 | | 13 | | 06'58" (+02'00") | 1000 / 13000 | | 14 | | 07'35" (+02'37") | 1000 / 14000 | | 15 | | 06'48" (+01'50") | 1000 / 15000 | | 16 | | 07'27" (+02'29") | 1000 / 16000 | | 17 | | 07'14" (+02'16") | 1000 / 17000 | | 18 | | 07'04" (+02'06") | 1000 / 18000 | | 19 | | 07'05" (+02'07") | 1000 / 19000 | | 20 | | 06'57" (+01'59") | 1000 / 20000 | | 21 | | 08'11" (+03'13") | 1000 / 21000 | | 22 | | 07'31" (+02'33") | 1000 / 22000 | | 23 | | 08'05" (+03'07") | 1000 / 23000 | | 24 | | 07'59" (+03'01") | 1000 / 24000 | | 25 | | 08'37" (+03'39") | 1000 / 25000 | | 26 | | 08'34" (+03'36") | 1000 / 26000 | | 27 | | 07'34" (+02'36") | 1000 / 27000 | | 28 | | 07'54" (+02'56") | 1000 / 28000 | | 29 | | 08'56" (+03'58") | 1000 / 29000 | | 30 | | 08'59" (+04'01") | 1000 / 30000 | | 31 | | 08'37" (+03'39") | 1000 / 31000 | | 32 | | 11'56" (+06'58") | 1000 / 32000 | | 33 | | 07'33" (+02'35") | 1000 / 33000 | | 34 | | 08'11" (+03'13") | 1000 / 34000 | | 35 | | 09'18" (+04'20") | 1000 / 35000 | | 36 | | 09'55" (+04'57") | 1000 / 36000 | | 37 | | 08'16" (+03'18") | 1000 / 37000 | | 38 | | 09'20" (+04'22") | 1000 / 38000 | | 39 | | 09'38" (+04'40") | 1000 / 39000 | | 40 | | 07'08" (+02'10") | 1000 / 40000 | | 41 | | 07'52" (+02'54") | 1000 / 41000 | | 42 | | 06'12" (+01'14") | 1000 / 42000 | | 43 | | 12'30" (+07'32") | 199 / 42199 |
賽前宣言: 邊跑邊玩 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
7月累積里程 : 217.76 km  Adidas Adizero Adios 2 累積 : 837.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 05'17" | 00:10'16" | | 3 | 05'24" | 00:15'40" | | 4 | 05'40" | 00:21'20" | | 5 | 05'32" | 00:26'52" | | 6 | 06'16" | 00:33'08" | | 7 | 05'46" | 00:38'54" | | 8 | 06'40" | 00:45'34" | | 9 | 06'32" | 00:52'06" | | 10 | 06'19" | 00:58'25" | | 11 | 07'58" | 01:06'23" | | 12 | 06'19" | 01:12'42" | | 13 | 06'59" | 01:19'41" | | 14 | 07'35" | 01:27'16" | | 15 | 06'49" | 01:34'05" | | 16 | 07'28" | 01:41'33" | | 17 | 07'14" | 01:48'47" | | 18 | 07'05" | 01:55'52" | | 19 | 07'06" | 02:02'58" | | 20 | 06'57" | 02:09'55" | | 21 | 08'12" | 02:18'07" | | 22 | 07'32" | 02:25'39" | | 23 | 08'05" | 02:33'44" | | 24 | 08'00" | 02:41'44" | | 25 | 08'38" | 02:50'22" | | 26 | 08'34" | 02:58'56" | | 27 | 07'34" | 03:06'30" | | 28 | 07'55" | 03:14'25" | | 29 | 08'57" | 03:23'22" | | 30 | 08'59" | 03:32'21" | | 31 | 08'38" | 03:40'59" | | 32 | 11'57" | 03:52'56" | | 33 | 07'33" | 04:00'29" | | 34 | 08'12" | 04:08'41" | | 35 | 09'18" | 04:17'59" | | 36 | 09'55" | 04:27'54" | | 37 | 08'17" | 04:36'11" | | 38 | 09'42" | 04:45'53" | | 39 | 09'17" | 04:55'10" | | 40 | 07'08" | 05:02'18" | | 41 | 07'53" | 05:10'11" | | 42 | 06'12" | 05:16'23" | | 42.2 | 12'31" | 05:18'53" |
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