10.3 km | 00:54:05 | 05:15/km日期: 2019-07-30 21:12 - 平均心率: 154 - 卡路里: 627 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'17" / 05'21" / 05'19" / 05'09" / 05'33" / 05'29" / 05'18" / 04'46" / 05'06" / 05'17" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'30") | 1000 / 1000 |
| 2 | | 05'20" (+00'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'33") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'33" (+00'47") | 1000 / 5000 |
| 6 | | 05'29" (+00'43") | 1000 / 6000 |
| 7 | | 05'17" (+00'31") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 05'05" (+00'19") | 1000 / 9000 |
| 10 | | 05'17" (+00'31") | 1000 / 10000 |
| 11 | | 05'13" (+00'27") | 287 / 10287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
115.52 km 
ZEPRO 雲豹 累積 :
142.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'19" | 00:15'57" |
| 4 | 05'09" | 00:21'06" |
| 5 | 05'33" | 00:26'39" |
| 6 | 05'29" | 00:32'08" |
| 7 | 05'18" | 00:37'26" |
| 8 | 04'46" | 00:42'12" |
| 9 | 05'06" | 00:47'18" |
| 10 | 05'17" | 00:52'35" |
| 10.3 | 05'16" | 00:54'06" |
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