10.2 km | 00:40:24 | 03:58/km日期: 2013-01-07 18:11 - 地點: 屏東體育場 - 卡路里: 522 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'25" / 04'20" / 04'20" / 04'14" / 03'48" / 03'46" / 03'48" / 03'59" / 03'50" / 03'43" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'39") | 1004 / 1004 |
2 | | 04'21" (+00'37") | 1002 / 2006 |
3 | | 04'18" (+00'34") | 997 / 3004 |
4 | | 04'13" (+00'29") | 1002 / 4006 |
5 | | 03'48" (+00'04") | 1013 / 5019 |
6 | | 03'44" | 1012 / 6031 |
7 | | 03'49" (+00'05") | 994 / 7026 |
8 | | 03'58" (+00'14") | 1007 / 8034 |
9 | | 03'51" (+00'07") | 994 / 9028 |
10 | | 03'41" | 1006 / 10034 |
1月累積里程 : 119.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'20" | 00:08'45" |
3 | 04'20" | 00:13'05" |
4 | 04'14" | 00:17'19" |
5 | 03'48" | 00:21'07" |
6 | 03'46" | 00:24'53" |
7 | 03'48" | 00:28'41" |
8 | 03'59" | 00:32'40" |
9 | 03'50" | 00:36'30" |
10 | 03'43" | 00:40'13" |
10.2 | 01'04" | 00:40'24" |