15.0 km | 01:23:06 | 05:31/km日期: 2019-07-22 17:08 - 卡路里: 812 Cal - 總步數: 15206 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'57" / 05'28" / 05'25" / 05'27" / 05'29" / 05'24" / 05'29" / 05'34" / 05'28" / 05'26" / 05'30" / 05'32" / 05'32" / 05'37" / 05'29" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'31") | 1008 / 1008 | 182 / 92 |
| 2 | | 05'26" (+00'04") | 1005 / 2014 | 182 / 100 |
| 3 | | 05'25" (+00'03") | 1000 / 3014 | 183 / 100 |
| 4 | | 05'26" (+00'04") | 1010 / 4024 | 183 / 100 |
| 5 | | 05'25" (+00'03") | 1002 / 5026 | 183 / 100 |
| 6 | | 05'24" (+00'02") | 1008 / 6035 | 183 / 100 |
| 7 | | 05'29" (+00'07") | 1006 / 7041 | 184 / 98 |
| 8 | | 05'31" (+00'09") | 1008 / 8049 | 182 / 99 |
| 9 | | 05'26" (+00'04") | 1005 / 9055 | 182 / 100 |
| 10 | | 05'22" | 1000 / 10055 | 182 / 101 |
| 11 | | 05'30" (+00'08") | 1007 / 11062 | 181 / 100 |
| 12 | | 05'29" (+00'07") | 1008 / 12071 | 185 / 98 |
| 13 | | 05'30" (+00'08") | 1003 / 13074 | 182 / 99 |
| 14 | | 05'34" (+00'12") | 1008 / 14083 | 181 / 98 |
| 15 | | 05'26" (+00'04") | 1000 / 15083 | 182 / 100 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'28" | 00:11'25" |
| 3 | 05'25" | 00:16'50" |
| 4 | 05'27" | 00:22'17" |
| 5 | 05'29" | 00:27'46" |
| 6 | 05'24" | 00:33'10" |
| 7 | 05'29" | 00:38'39" |
| 8 | 05'34" | 00:44'13" |
| 9 | 05'28" | 00:49'41" |
| 10 | 05'26" | 00:55'07" |
| 11 | 05'30" | 01:00'37" |
| 12 | 05'32" | 01:06'09" |
| 13 | 05'32" | 01:11'41" |
| 14 | 05'37" | 01:17'18" |
| 15 | 05'29" | 01:22'47" |
| 15.0 | 07'45" | 01:23'06" |
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