20.8 km | 03:40:11 | 10:34/km日期: 2019-07-21 08:03 - 總爬升: 648 m - 平均心率: 131 - 卡路里: 962 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 11'35" / 19'01" / 11'32" / 10'04" / 14'26" / 12'33" / 12'43" / 22'44" / 20'28" / 31'11" / 28'41" / 13'53" / 08'57" / 08'40" / 08'59" / 06'43" / 06'17" / 06'09" / 06'06" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+05'30") | 1000 / 1000 |
2 | | 10'37" (+04'32") | 1000 / 2000 |
3 | | 11'31" (+05'26") | 1000 / 3000 |
4 | | 10'03" (+03'58") | 1000 / 4000 |
5 | | 14'26" (+08'21") | 1000 / 5000 |
6 | | 12'32" (+06'27") | 1000 / 6000 |
7 | | 12'43" (+06'38") | 1000 / 7000 |
8 | | 22'43" (+16'38") | 1000 / 8000 |
9 | | 20'27" (+14'22") | 1000 / 9000 |
10 | | 12'51" (+06'46") | 1000 / 10000 |
11 | | 08'22" (+02'17") | 1000 / 11000 |
12 | | 13'52" (+07'47") | 1000 / 12000 |
13 | | 08'57" (+02'52") | 1000 / 13000 |
14 | | 08'39" (+02'34") | 1000 / 14000 |
15 | | 08'59" (+02'54") | 1000 / 15000 |
16 | | 06'43" (+00'38") | 1000 / 16000 |
17 | | 06'17" (+00'12") | 1000 / 17000 |
18 | | 06'09" (+00'04") | 1000 / 18000 |
19 | | 06'05" | 1000 / 19000 |
20 | | 07'56" (+01'51") | 821 / 19821 |
新北市Roger Liu
新北市Roger Liu