5.4 km | 00:36:40 | 06:49/km日期: 2014-06-26 18:56 - 卡路里: 251 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'52" / 06'56" / 06'59" / 06'39" / 06'36" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'51") | 455 / 455 |
| 2 | | 06'57" (+01'53") | 445 / 901 |
| 3 | | 06'54" (+01'50") | 445 / 1347 |
| 4 | | 07'08" (+02'04") | 445 / 1793 |
| 5 | | 07'08" (+02'04") | 445 / 2239 |
| 6 | | 07'26" (+02'22") | 445 / 2685 |
| 7 | | 06'54" (+01'50") | 445 / 3131 |
| 8 | | 06'43" (+01'39") | 445 / 3577 |
| 9 | | 06'34" (+01'30") | 445 / 4023 |
| 10 | | 07'01" (+01'57") | 445 / 4469 |
| 11 | | 06'52" (+01'48") | 445 / 4915 |
| 12 | | 05'04" | 445 / 5361 |
| 13 | | 05'25" (+00'21") | 27 / 5389 |
6月累積里程 : 63.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'56" | 00:13'48" |
| 3 | 06'59" | 00:20'47" |
| 4 | 06'39" | 00:27'26" |
| 5 | 06'36" | 00:34'02" |
| 5.4 | 06'43" | 00:36'39" |
展開計圈分析
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