12.3 km | 01:12:56 | 05:54/km日期: 2019-07-11 14:52 - 卡路里: 666 Cal - 總步數: 13238 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'55" / 05'45" / 05'52" / 06'00" / 06'04" / 06'04" / 06'06" / 05'59" / 05'53" / 05'49" / 05'45" / 05'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'16") | 1008 / 1008 | 184 / 91 |
| 2 | | 05'42" (+00'04") | 1007 / 2016 | 182 / 95 |
| 3 | | 05'49" (+00'11") | 1006 / 3023 | 181 / 94 |
| 4 | | 05'57" (+00'19") | 1006 / 4030 | 181 / 92 |
| 5 | | 06'01" (+00'23") | 1005 / 5035 | 180 / 91 |
| 6 | | 06'02" (+00'24") | 1005 / 6041 | 179 / 92 |
| 7 | | 06'01" (+00'23") | 1002 / 7044 | 180 / 92 |
| 8 | | 05'59" (+00'21") | 1006 / 8050 | 180 / 92 |
| 9 | | 05'50" (+00'12") | 1005 / 9056 | 181 / 94 |
| 10 | | 05'48" (+00'10") | 1003 / 10060 | 181 / 94 |
| 11 | | 05'44" (+00'06") | 1006 / 11066 | 182 / 95 |
| 12 | | 05'38" | 1006 / 12073 | 183 / 96 |
| 13 | | 05'49" (+00'11") | 334 / 12408 | 180 / 95 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 05'52" | 00:17'32" |
| 4 | 06'00" | 00:23'32" |
| 5 | 06'04" | 00:29'36" |
| 6 | 06'04" | 00:35'40" |
| 7 | 06'06" | 00:41'46" |
| 8 | 05'59" | 00:47'45" |
| 9 | 05'53" | 00:53'38" |
| 10 | 05'49" | 00:59'27" |
| 11 | 05'45" | 01:05'12" |
| 12 | 05'41" | 01:10'53" |
| 12.3 | 06'07" | 01:12'56" |
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