8.2 km | 00:48:45 | 05:55/km日期: 2014-06-23 05:32 - 總爬升: 133 m - 地點: 鰲峰山 - 天氣: 晴 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'02" / 06'11" / 06'00" / 06'35" / 05'40" / 05'32" / 05'43" / 05'41" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 1000 / 1000 |
2 | | 06'10" (+00'38") | 1000 / 2000 |
3 | | 06'00" (+00'28") | 1000 / 3000 |
4 | | 06'34" (+01'02") | 1000 / 4000 |
5 | | 05'39" (+00'07") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'42" (+00'10") | 1000 / 7000 |
8 | | 05'40" (+00'08") | 1000 / 8000 |
9 | | 06'05" (+00'33") | 223 / 8223 |
6月累積里程 :
121.30 km ASICS TJR265 累積 :
1477.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'11" | 00:12'13" |
3 | 06'00" | 00:18'13" |
4 | 06'35" | 00:24'48" |
5 | 05'40" | 00:30'28" |
6 | 05'32" | 00:36'00" |
7 | 05'43" | 00:41'43" |
8 | 05'41" | 00:47'24" |
8.2 | 06'02" | 00:48'45" |