9.5 km | 01:02:31 | 06:33/km日期: 2014-06-25 18:42 - 地點: 新竹縣第二體育場 - 天氣: 涼爽 - 卡路里: 730 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'10" / 06'16" / 06'34" / 06'44" / 07'07" / 07'18" / 07'42" / 07'41" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'23") | 453 / 453 |
| 2 | | 05'13" | 453 / 907 |
| 3 | | 05'26" (+00'13") | 453 / 1360 |
| 4 | | 05'41" (+00'28") | 453 / 1814 |
| 5 | | 05'46" (+00'33") | 453 / 2268 |
| 6 | | 05'50" (+00'37") | 453 / 2721 |
| 7 | | 05'57" (+00'44") | 453 / 3175 |
| 8 | | 05'54" (+00'41") | 453 / 3629 |
| 9 | | 05'59" (+00'46") | 453 / 4082 |
| 10 | | 06'08" (+00'55") | 453 / 4536 |
| 11 | | 06'23" (+01'10") | 453 / 4990 |
| 12 | | 06'32" (+01'19") | 453 / 5443 |
| 13 | | 06'41" (+01'28") | 453 / 5897 |
| 14 | | 06'38" (+01'25") | 453 / 6351 |
| 15 | | 07'49" (+02'36") | 453 / 6804 |
| 16 | | 07'18" (+02'05") | 453 / 7258 |
| 17 | | 07'27" (+02'14") | 453 / 7712 |
| 18 | | 08'02" (+02'49") | 453 / 8165 |
| 19 | | 07'42" (+02'29") | 453 / 8619 |
| 20 | | 07'45" (+02'32") | 453 / 9073 |
| 21 | | 06'41" (+01'28") | 453 / 9526 |
| 22 | | 07'28" (+02'15") | 11 / 9537 |
6月累積里程 :
29.66 km 
ASICS GEL-NIMBUS 15 累積 :
818.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 06'34" | 00:19'00" |
| 4 | 06'44" | 00:25'44" |
| 5 | 07'07" | 00:32'51" |
| 6 | 07'18" | 00:40'09" |
| 7 | 07'42" | 00:47'51" |
| 8 | 07'41" | 00:55'32" |
| 9.5 | 04'32" | 01:02'31" |
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