13.6 km | 01:23:44 | 06:10/km日期: 2019-07-08 05:31 - 卡路里: 732 Cal - 總步數: 15166 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'14" / 06'07" / 06'06" / 06'08" / 06'02" / 06'06" / 06'05" / 06'17" / 06'09" / 06'12" / 06'16" / 06'08" / 06'15" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'11") | 1003 / 1003 | 181 / 88 |
2 | | 06'06" (+00'05") | 1001 / 2005 | 181 / 90 |
3 | | 06'03" (+00'02") | 1005 / 3011 | 180 / 91 |
4 | | 06'05" (+00'04") | 1006 / 4017 | 180 / 90 |
5 | | 06'02" (+00'01") | 1010 / 5028 | 181 / 91 |
6 | | 06'01" | 1002 / 6030 | 181 / 91 |
7 | | 06'06" (+00'05") | 1007 / 7038 | 181 / 90 |
8 | | 06'13" (+00'12") | 1008 / 8047 | 180 / 88 |
9 | | 06'09" (+00'08") | 1010 / 9057 | 181 / 89 |
10 | | 06'06" (+00'05") | 1001 / 10059 | 180 / 90 |
11 | | 06'16" (+00'15") | 1006 / 11065 | 180 / 88 |
12 | | 06'07" (+00'06") | 1001 / 12067 | 182 / 89 |
13 | | 06'12" (+00'11") | 1007 / 13074 | 181 / 88 |
14 | | 06'12" (+00'11") | 572 / 13647 | 180 / 89 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 06'06" | 00:18'27" |
4 | 06'08" | 00:24'35" |
5 | 06'02" | 00:30'37" |
6 | 06'06" | 00:36'43" |
7 | 06'05" | 00:42'48" |
8 | 06'17" | 00:49'05" |
9 | 06'09" | 00:55'14" |
10 | 06'12" | 01:01'26" |
11 | 06'16" | 01:07'42" |
12 | 06'08" | 01:13'50" |
13 | 06'15" | 01:20'05" |
13.6 | 06'22" | 01:23'44" |