12.7 km | 03:57:43 | 18:38/km日期: 2019-06-30 06:22 - 總爬升: 678 m - 卡路里: 479 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 19'23" / 16'55" / 15'41" / 08'02" / 14'32" / 25'02" / 15'57" / 23'53" / 13'02" / 25'28" / 22'46" / 23'50" / 17'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'22" (+11'21") | 1000 / 1000 |
| 2 | | 16'54" (+08'53") | 1000 / 2000 |
| 3 | | 15'41" (+07'40") | 1000 / 3000 |
| 4 | | 08'01" | 1000 / 4000 |
| 5 | | 14'32" (+06'31") | 1000 / 5000 |
| 6 | | 25'01" (+17'00") | 1000 / 6000 |
| 7 | | 15'56" (+07'55") | 1000 / 7000 |
| 8 | | 23'54" (+15'53") | 1000 / 8000 |
| 9 | | 13'01" (+05'00") | 1000 / 9000 |
| 10 | | 25'27" (+17'26") | 1000 / 10000 |
| 11 | | 22'45" (+14'44") | 1000 / 11000 |
| 12 | | 23'48" (+15'47") | 1000 / 12000 |
| 13 | | 17'43" (+09'42") | 747 / 12747 |
6月累積里程 : 85.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'23" | 00:19'23" |
| 2 | 16'55" | 00:36'18" |
| 3 | 15'41" | 00:51'59" |
| 4 | 08'02" | 01:00'01" |
| 5 | 14'32" | 01:14'33" |
| 6 | 25'02" | 01:39'35" |
| 7 | 15'57" | 01:55'32" |
| 8 | 23'53" | 02:19'25" |
| 9 | 13'02" | 02:32'27" |
| 10 | 25'28" | 02:57'55" |
| 11 | 22'46" | 03:20'41" |
| 12 | 23'50" | 03:44'31" |
| 12.7 | 17'40" | 03:57'44" |
展開計圈分析
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