6.2 km | 00:35:26 | 05:44/km日期: 2013-01-03 18:37 - 地點: 麗山國中操場 - 天氣: 又冷又雨 - 卡路里: 350 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'13" / 05'06" / 05'05" / 05'11" / 41'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 506 / 506 |
| 2 | | 05'10" (+00'10") | 504 / 1010 |
| 3 | | 05'06" (+00'06") | 499 / 1510 |
| 4 | | 05'07" (+00'07") | 503 / 2014 |
| 5 | | 05'08" (+00'08") | 498 / 2513 |
| 6 | | 05'00" | 508 / 3022 |
| 7 | | 05'10" (+00'10") | 501 / 3524 |
| 8 | | 05'11" (+00'11") | 496 / 4020 |
| 9 | | 05'10" (+00'10") | 504 / 4525 |
1月累積里程 : 273.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'05" | 00:15'24" |
| 4 | 05'11" | 00:20'35" |
| 5.0 | 07'05" | 00:27'26" |
展開計圈分析
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