8.3 km | 00:46:38 | 05:37/km日期: 2014-06-17 05:30 - 卡路里: 664 Cal
Pace: 06'56" / 05'49" / 05'25" / 05'17" / 06'08" / 05'56" / 05'37" / 05'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'06") | 229 / 229 |
| 2 | | 06'48" (+01'40") | 250 / 479 |
| 3 | | 05'44" (+00'36") | 250 / 729 |
| 4 | | 05'48" (+00'40") | 250 / 979 |
| 5 | | 05'52" (+00'44") | 250 / 1229 |
| 6 | | 05'52" (+00'44") | 250 / 1479 |
| 7 | | 05'48" (+00'40") | 250 / 1729 |
| 8 | | 05'20" (+00'12") | 250 / 1979 |
| 9 | | 05'44" (+00'36") | 250 / 2229 |
| 10 | | 05'44" (+00'36") | 250 / 2479 |
| 11 | | 05'28" (+00'20") | 250 / 2729 |
| 12 | | 05'48" (+00'40") | 250 / 2979 |
| 13 | | 05'16" (+00'08") | 250 / 3229 |
| 14 | | 05'36" (+00'28") | 250 / 3479 |
| 15 | | 06'08" (+01'00") | 250 / 3729 |
| 16 | | 05'16" (+00'08") | 250 / 3979 |
| 17 | | 05'36" (+00'28") | 250 / 4229 |
| 18 | | 05'44" (+00'36") | 250 / 4479 |
| 19 | | 05'08" | 250 / 4729 |
| 20 | | 05'40" (+00'32") | 250 / 4979 |
| 21 | | 05'20" (+00'12") | 250 / 5229 |
| 22 | | 05'12" (+00'04") | 250 / 5479 |
| 23 | | 05'32" (+00'24") | 250 / 5729 |
| 24 | | 05'20" (+00'12") | 250 / 5979 |
| 25 | | 05'24" (+00'16") | 250 / 6229 |
| 26 | | 05'20" (+00'12") | 250 / 6479 |
| 27 | | 05'32" (+00'24") | 250 / 6729 |
| 28 | | 05'20" (+00'12") | 250 / 6979 |
| 29 | | 05'24" (+00'16") | 250 / 7229 |
| 30 | | 05'32" (+00'24") | 250 / 7479 |
| 31 | | 05'28" (+00'20") | 250 / 7729 |
| 32 | | 05'28" (+00'20") | 250 / 7979 |
| 33 | | 05'12" (+00'04") | 250 / 8229 |
| 34 | | 05'42" (+00'34") | 64 / 8294 |
6月累積里程 : 200.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'49" | 00:12'45" |
| 3 | 05'25" | 00:18'10" |
| 4 | 05'17" | 00:23'27" |
| 5 | 06'08" | 00:29'35" |
| 6 | 05'56" | 00:35'31" |
| 7 | 05'37" | 00:41'08" |
| 8 | 05'30" | 00:46'38" |
| 8.3 | --'--" | 00:46'38" |
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