23.9 km | 03:15:19 | 08:09/km日期: 2019-06-02 06:17 - 平均心率: 116 - 卡路里: 1572 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 08'07" / 07'30" / 06'48" / 07'04" / 07'04" / 07'08" / 07'15" / 07'02" / 09'35" / 07'51" / 07'10" / 09'18" / 06'18" / 06'43" / 08'39" / 09'37" / 06'50" / 06'49" / 07'11" / 07'57" / 07'04" / 08'57" / 09'02" / 19'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
495.78 km 
Brooks Launch 4 累積 :
1550.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'30" | 00:15'37" |
| 3 | 06'48" | 00:22'25" |
| 4 | 07'04" | 00:29'29" |
| 5 | 07'04" | 00:36'33" |
| 6 | 07'08" | 00:43'41" |
| 7 | 07'15" | 00:50'56" |
| 8 | 07'02" | 00:57'58" |
| 9 | 09'35" | 01:07'33" |
| 10 | 07'51" | 01:15'24" |
| 11 | 07'10" | 01:22'34" |
| 12 | 09'18" | 01:31'52" |
| 13 | 06'18" | 01:38'10" |
| 14 | 06'43" | 01:44'53" |
| 15 | 08'39" | 01:53'32" |
| 16 | 09'37" | 02:03'09" |
| 17 | 06'50" | 02:09'59" |
| 18 | 06'49" | 02:16'48" |
| 19 | 07'11" | 02:23'59" |
| 20 | 07'57" | 02:31'56" |
| 21 | 07'04" | 02:39'00" |
| 22 | 08'57" | 02:47'57" |
| 23 | 09'02" | 02:56'59" |
| 23.9 | 19'41" | 03:15'19" |
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