7.3 km | 00:34:11 | 04:39/km日期: 2019-05-28 21:26 - 卡路里: 466 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 04'41" / 04'41" / 05'43" / 04'48" / 04'39" / 04'39" / 05'46" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'13") | 1000 / 1000 |
2 | | 04'41" (+00'14") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 04'47" (+00'20") | 1000 / 4000 |
5 | | 04'39" (+00'12") | 1000 / 5000 |
6 | | 04'38" (+00'11") | 1000 / 6000 |
7 | | 04'40" (+00'13") | 1000 / 7000 |
8 | | 04'36" (+00'09") | 348 / 7348 |
5月累積里程 : 177.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'41" | 00:09'22" |
3 | 05'43" | 00:15'05" |
4 | 04'48" | 00:19'53" |
5 | 04'39" | 00:24'32" |
6 | 04'39" | 00:29'11" |
7 | 05'46" | 00:34'57" |
7.3 | 04'20" | 00:36'28" |