4.0 km | 00:24:47 | 06:10/km日期: 2014-06-09 05:40 - 天氣: not bad! - 卡路里: 245 Cal
Pace: 06'29" / 06'23" / 05'52" / 05'38" / 46'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'50") | 238 / 238 |
2 | | 07'20" (+01'36") | 238 / 476 |
3 | | 06'30" (+00'46") | 238 / 714 |
4 | | 06'26" (+00'42") | 238 / 953 |
5 | | 06'30" (+00'46") | 238 / 1191 |
6 | | 06'05" (+00'21") | 238 / 1429 |
7 | | 06'13" (+00'29") | 238 / 1668 |
8 | | 06'13" (+00'29") | 238 / 1906 |
9 | | 06'09" (+00'25") | 238 / 2144 |
10 | | 06'17" (+00'33") | 238 / 2383 |
11 | | 05'44" | 238 / 2621 |
12 | | 05'56" (+00'12") | 238 / 2859 |
13 | | 05'48" (+00'04") | 238 / 3098 |
14 | | 05'44" | 238 / 3336 |
15 | | 05'48" (+00'04") | 238 / 3574 |
16 | | 05'48" (+00'04") | 238 / 3813 |
17 | | 05'51" (+00'07") | 196 / 4009 |
6月累積里程 :
178.49 km ![](images/shoe.png)
Adidas Supernova Glide 5 型號 累積 :
556.8 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'23" | 00:12'52" |
3 | 05'52" | 00:18'44" |
4 | 05'38" | 00:24'22" |
4.0 | 43'38" | 00:24'47" |