8.1 km | 00:37:31 | 04:39/km日期: 2014-06-05 21:47 - 地點: 國小 - 天氣: 悶 - 卡路里: 686 Cal
Pace: 04'12" / 04'26" / 04'33" / 04'43" / 04'47" / 04'47" / 04'46" / 04'45" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 999 / 999 |
2 | | 04'26" (+00'16") | 1012 / 2012 |
3 | | 04'33" (+00'23") | 997 / 3009 |
4 | | 04'41" (+00'31") | 1010 / 4020 |
5 | | 04'45" (+00'35") | 1003 / 5024 |
6 | | 04'49" (+00'39") | 1006 / 6030 |
7 | | 04'44" (+00'34") | 1003 / 7034 |
8 | | 04'44" (+00'34") | 1019 / 8053 |
9 | | 05'00" (+00'50") | 63 / 8116 |
6月累積里程 :
190.64 km Adidas boost energy boost 累積 :
1444.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'26" | 00:08'38" |
3 | 04'33" | 00:13'11" |
4 | 04'43" | 00:17'54" |
5 | 04'47" | 00:22'41" |
6 | 04'47" | 00:27'28" |
7 | 04'46" | 00:32'14" |
8 | 04'45" | 00:36'59" |
8.1 | 08'04" | 00:37'31" |