10.1 km | 00:59:04 | 05:51/km日期: 2019-05-13 22:12 - 平均心率: 152 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 02'06" / 05'35" / 05'52" / 05'48" / 06'00" / 05'40" / 05'37" / 05'34" / 05'40" / 06'26" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'26") | 1000 / 5000 |
| 6 | | 05'40" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'03") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'40" (+00'07") | 1000 / 9000 |
| 10 | | 06'25" (+00'52") | 1000 / 10000 |
| 11 | | 06'59" (+01'26") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 126.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 05'35" | 00:07'41" |
| 3 | 05'52" | 00:13'33" |
| 4 | 05'48" | 00:19'21" |
| 5 | 06'00" | 00:25'21" |
| 6 | 05'40" | 00:31'01" |
| 7 | 05'37" | 00:36'38" |
| 8 | 05'34" | 00:42'12" |
| 9 | 05'40" | 00:47'52" |
| 10 | 06'26" | 00:54'18" |
| 10.1 | 06'58" | 00:54'59" |
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