23.1 km | 02:00:48 | 05:13/km日期: 2019-05-12 06:58 - 卡路里: 1268 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86%
Pace: 05'43" / 05'25" / 05'20" / 11'44" / 05'16" / 05'11" / 04'57" / 06'02" / 05'04" / 04'56" / 08'48" / 05'02" / 04'57" / 05'05" / 05'57" / 05'05" / 05'00" / 06'05" / 05'11" / 05'15" / 05'22" / 05'16" / 05'11" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'46") | 1000 / 1000 |
2 | | 05'13" (+00'17") | 1000 / 2000 |
3 | | 05'19" (+00'23") | 1000 / 3000 |
4 | | 05'46" (+00'50") | 1000 / 4000 |
5 | | 05'15" (+00'19") | 1000 / 5000 |
6 | | 05'11" (+00'15") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'08" (+00'12") | 1000 / 8000 |
9 | | 05'03" (+00'07") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 05'01" (+00'05") | 1000 / 11000 |
12 | | 05'02" (+00'06") | 1000 / 12000 |
13 | | 04'56" | 1000 / 13000 |
14 | | 05'03" (+00'07") | 1000 / 14000 |
15 | | 05'02" (+00'06") | 1000 / 15000 |
16 | | 05'04" (+00'08") | 1000 / 16000 |
17 | | 05'00" (+00'04") | 1000 / 17000 |
18 | | 06'04" (+01'08") | 1000 / 18000 |
19 | | 05'10" (+00'14") | 1000 / 19000 |
20 | | 05'15" (+00'19") | 1000 / 20000 |
21 | | 05'22" (+00'26") | 1000 / 21000 |
22 | | 05'15" (+00'19") | 1000 / 22000 |
23 | | 05'08" (+00'12") | 1000 / 23000 |
24 | | 06'59" (+02'03") | 101 / 23101 |
5月累積里程 : 206.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'25" | 00:11'08" |
3 | 05'20" | 00:16'28" |
4 | 11'44" | 00:28'12" |
5 | 05'16" | 00:33'28" |
6 | 05'11" | 00:38'39" |
7 | 04'57" | 00:43'36" |
8 | 06'02" | 00:49'38" |
9 | 05'04" | 00:54'42" |
10 | 04'56" | 00:59'38" |
11 | 08'48" | 01:08'26" |
12 | 05'02" | 01:13'28" |
13 | 04'57" | 01:18'25" |
14 | 05'05" | 01:23'30" |
15 | 05'57" | 01:29'27" |
16 | 05'05" | 01:34'32" |
17 | 05'00" | 01:39'32" |
18 | 06'05" | 01:45'37" |
19 | 05'11" | 01:50'48" |
20 | 05'15" | 01:56'03" |
21 | 05'22" | 02:01'25" |
22 | 05'16" | 02:06'41" |
23 | 05'11" | 02:11'52" |
23.1 | 07'31" | 02:12'38" |