5.4 km | 00:29:20 | 05:25/km日期: 2019-05-23 20:31 - 地點: 甜甜圈 - 天氣: 涼爽 - 卡路里: 245 Cal - 平均步頻: 184
Pace: 05'43" / 05'30" / 05'24" / 05'20" / 05'22" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'21") | 1000 / 1000 |
2 | | 05'29" (+00'09") | 1000 / 2000 |
3 | | 05'22" (+00'02") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'21" (+00'01") | 1000 / 5000 |
6 | | 05'05" | 407 / 5407 |
5月累積里程 :
22.38 km ![](images/shoe.png)
REEBOK Zprint3D 累積 :
101.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'30" | 00:11'13" |
3 | 05'24" | 00:16'37" |
4 | 05'20" | 00:21'57" |
5 | 05'22" | 00:27'19" |
5.4 | 05'04" | 00:29'23" |