14.2 km | 01:59:36 | 08:25/km日期: 2019-05-18 05:59 - 總爬升: 123 m - 卡路里: 923 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'38" / 06'13" / 06'31" / 07'01" / 06'51" / 07'12" / 06'40" / 06'17" / 07'29" / 06'30" / 07'02" / 07'48" / 06'47" / 06'50" / 91'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1037 / 1037 |
| 2 | | 06'09" (+00'32") | 1006 / 2043 |
| 3 | | 06'35" (+00'58") | 1011 / 3054 |
| 4 | | 06'59" (+01'22") | 991 / 4045 |
| 5 | | 06'56" (+01'19") | 1004 / 5050 |
| 6 | | 07'03" (+01'26") | 1011 / 6061 |
| 7 | | 06'39" (+01'02") | 996 / 7058 |
| 8 | | 06'21" (+00'44") | 1024 / 8082 |
| 9 | | 07'22" (+01'45") | 994 / 9077 |
| 10 | | 06'37" (+01'00") | 1010 / 10087 |
| 11 | | 07'03" (+01'26") | 999 / 11087 |
| 12 | | 07'43" (+02'06") | 1005 / 12092 |
| 13 | | 06'53" (+01'16") | 1002 / 13094 |
| 14 | | 06'53" (+01'16") | 1006 / 14101 |
| 15 | | 01:30'26" (+24'49") | 193 / 14294 |
5月累積里程 :
155.25 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - asus ASUS_A007 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'13" | 00:11'51" |
| 3 | 06'31" | 00:18'22" |
| 4 | 07'01" | 00:25'23" |
| 5 | 06'51" | 00:32'14" |
| 6 | 07'12" | 00:39'26" |
| 7 | 06'40" | 00:46'06" |
| 8 | 06'17" | 00:52'23" |
| 9 | 07'29" | 00:59'52" |
| 10 | 06'30" | 01:06'22" |
| 11 | 07'02" | 01:13'24" |
| 12 | 07'48" | 01:21'12" |
| 13 | 06'47" | 01:27'59" |
| 14 | 06'50" | 01:34'49" |
| 14.3 | 61'50" | 01:53'03" |
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