10.8 km | 01:08:55 | 06:22/km日期: 2019-05-07 16:49 - 卡路里: 776 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 70%
Pace: 05'45" / 05'58" / 05'58" / 05'56" / 05'59" / 06'01" / 08'48" / 06'46" / 06'34" / 06'46" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 07'26" (+01'31") | 1000 / 7000 |
| 8 | | 06'45" (+00'50") | 1000 / 8000 |
| 9 | | 06'33" (+00'38") | 1000 / 9000 |
| 10 | | 06'45" (+00'50") | 1000 / 10000 |
| 11 | | 06'27" (+00'32") | 812 / 10812 |
5月累積里程 : 134.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'58" | 00:11'43" |
| 3 | 05'58" | 00:17'41" |
| 4 | 05'56" | 00:23'37" |
| 5 | 05'59" | 00:29'36" |
| 6 | 06'01" | 00:35'37" |
| 7 | 08'48" | 00:44'25" |
| 8 | 06'46" | 00:51'11" |
| 9 | 06'34" | 00:57'45" |
| 10 | 06'46" | 01:04'31" |
| 10.8 | 06'27" | 01:09'46" |
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