5.0 km | 00:45:04 | 08:59/km日期: 2014-06-02 06:03 - 總爬升: 191 m - 卡路里: 253 Cal
Pace: 04'18" / 04'14" / 04'28" / 04'28" / 04'45" / 04'50" / 04'36" / 04'59" / 05'01" / 05'04" / 04'57" / 04'53" / 05'13" / 04'55" / 04'55" / 05'02" / 05'01" / 05'05" / 04'58" / 05'06" / 05'02" / 1345'31" / 10'09" / 09'25" / 08'19" / 07'41" / 301'02" /
6月累積里程 :
193.67 km ![](images/shoe.png)
adidas climacool 累積 :
563.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'14" | 00:08'32" |
3 | 04'28" | 00:13'00" |
4 | 04'28" | 00:17'28" |
5 | 04'45" | 00:22'13" |
6 | 04'50" | 00:27'03" |
7 | 04'36" | 00:31'39" |
8 | 04'59" | 00:36'38" |
9 | 05'01" | 00:41'39" |
10 | 05'04" | 00:46'43" |
11 | 04'57" | 00:51'40" |
12 | 04'53" | 00:56'33" |
13 | 05'13" | 01:01'46" |
14 | 04'55" | 01:06'41" |
15 | 04'55" | 01:11'36" |
16 | 05'02" | 01:16'38" |
17 | 05'01" | 01:21'39" |
18 | 05'05" | 01:26'44" |
19 | 04'58" | 01:31'42" |
20 | 05'06" | 01:36'48" |
21 | 05'02" | 01:41'50" |
22 | 1345'31" | 24:07'21" |
23 | 10'09" | 24:17'30" |
24 | 09'25" | 24:26'55" |
25 | 08'19" | 24:35'14" |
26 | 07'41" | 24:42'55" |
26.7 | 07'07" | 24:47'44" |