21.1 km | 02:10:23 | 06:10/km日期: 2014-06-01 18:19 - 總爬升: 520 m - 地點: 至善路~中社路 - 天氣: 無風~飆汗 - 卡路里: 1965 Cal
Pace: 06'19" / 06'24" / 07'14" / 07'28" / 07'45" / 06'43" / 04'46" / 04'50" / 04'26" / 05'14" / 07'46" / 08'26" / 08'16" / 07'19" / 05'09" / 05'12" / 05'04" / 05'08" / 05'15" / 05'07" / 05'22" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'52") | 1004 / 1004 |
2 | | 06'24" (+01'59") | 1008 / 2012 |
3 | | 07'15" (+02'50") | 1001 / 3014 |
4 | | 07'28" (+03'03") | 1011 / 4026 |
5 | | 07'44" (+03'19") | 1003 / 5029 |
6 | | 06'37" (+02'12") | 1002 / 6031 |
7 | | 04'45" (+00'20") | 996 / 7028 |
8 | | 04'50" (+00'25") | 1010 / 8038 |
9 | | 04'25" | 1016 / 9055 |
10 | | 05'21" (+00'56") | 1005 / 10060 |
11 | | 07'56" (+03'31") | 1006 / 11067 |
12 | | 08'21" (+03'56") | 1002 / 12070 |
13 | | 08'18" (+03'53") | 1005 / 13075 |
14 | | 07'01" (+02'36") | 1001 / 14077 |
15 | | 05'12" (+00'47") | 1000 / 15077 |
16 | | 05'11" (+00'46") | 1013 / 16091 |
17 | | 04'59" (+00'34") | 1011 / 17102 |
18 | | 05'15" (+00'50") | 992 / 18095 |
19 | | 05'11" (+00'46") | 1007 / 19103 |
20 | | 05'06" (+00'41") | 1000 / 20104 |
21 | | 05'18" (+00'53") | 1017 / 21121 |
台北市張瑋
台北市張瑋