8.6 km | 00:51:37 | 06:02/km日期: 2019-04-23 05:28 - 卡路里: 461 Cal - 總步數: 10016 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 08'37" / 05'57" / 05'48" / 05'38" / 05'25" / 05'38" / 05'43" / 05'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" (+03'15") | 1007 / 1007 | 140 / 83 |
2 | | 05'55" (+00'38") | 1004 / 2012 | 200 / 84 |
3 | | 05'46" (+00'29") | 1005 / 3017 | 203 / 85 |
4 | | 05'35" (+00'18") | 1006 / 4023 | 205 / 87 |
5 | | 05'24" (+00'07") | 1001 / 5025 | 207 / 88 |
6 | | 05'38" (+00'21") | 1008 / 6033 | 206 / 85 |
7 | | 05'39" (+00'22") | 1009 / 7043 | 206 / 85 |
8 | | 05'17" | 1007 / 8051 | 205 / 92 |
9 | | 06'15" (+00'58") | 554 / 8605 | 201 / 79 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 05'57" | 00:14'34" |
3 | 05'48" | 00:20'22" |
4 | 05'38" | 00:26'00" |
5 | 05'25" | 00:31'25" |
6 | 05'38" | 00:37'03" |
7 | 05'43" | 00:42'46" |
8 | 05'18" | 00:48'04" |
8.6 | 06'24" | 00:51'37" |