5.0 km | 00:31:07 | 06:12/km日期: 2014-05-29 18:46 - 卡路里: 412 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'04" / 06'05" / 06'18" / 06'20" / 06'00" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1001 / 1001 |
| 2 | | 06'04" (+00'05") | 1010 / 2011 |
| 3 | | 06'17" (+00'18") | 998 / 3010 |
| 4 | | 06'20" (+00'21") | 1010 / 4021 |
| 5 | | 05'59" | 1009 / 5030 |
5月累積里程 : 178.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'05" | 00:12'09" |
| 3 | 06'18" | 00:18'27" |
| 4 | 06'20" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 5.0 | 19'36" | 00:31'07" |
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