5.8 km | 00:27:32 | 04:43/km日期: 2014-05-29 14:25 - 卡路里: 428 Cal - 溫度: 30°C - 濕度: 62%
Pace: 04'37" / 04'43" / 04'46" / 04'47" / 04'46" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'21") | 569 / 569 |
| 2 | | 04'40" (+00'27") | 583 / 1152 |
| 3 | | 04'40" (+00'27") | 580 / 1733 |
| 4 | | 04'44" (+00'31") | 589 / 2323 |
| 5 | | 04'45" (+00'32") | 592 / 2915 |
| 6 | | 04'46" (+00'33") | 581 / 3497 |
| 7 | | 04'47" (+00'34") | 588 / 4086 |
| 8 | | 04'48" (+00'35") | 588 / 4674 |
| 9 | | 04'43" (+00'30") | 578 / 5253 |
| 10 | | 04'13" | 587 / 5841 |
5月累積里程 : 180.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'43" | 00:09'20" |
| 3 | 04'46" | 00:14'06" |
| 4 | 04'47" | 00:18'53" |
| 5 | 04'46" | 00:23'39" |
| 5.8 | 04'44" | 00:27'32" |
展開計圈分析
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