9.6 km | 01:02:48 | 06:34/km日期: 2019-04-24 19:26 - 地點: 關渡河堤 - 卡路里: 513 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87%
Pace: 03'16" / 07'04" / 06'35" / 06'43" / 06'42" / 06'19" / 06'13" / 08'15" / 06'08" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'26") | 1000 / 1000 |
| 2 | | 07'05" (+00'58") | 1000 / 2000 |
| 3 | | 06'34" (+00'27") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'42" (+00'35") | 1000 / 5000 |
| 6 | | 06'19" (+00'12") | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 06'51" (+00'44") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'28" (+00'21") | 564 / 9564 |
4月累積里程 :
207.04 km 
NIKE Pegasus 35 累積 :
1132.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 07'04" | 00:10'20" |
| 3 | 06'35" | 00:16'55" |
| 4 | 06'43" | 00:23'38" |
| 5 | 06'42" | 00:30'20" |
| 6 | 06'19" | 00:36'39" |
| 7 | 06'13" | 00:42'52" |
| 8 | 08'15" | 00:51'07" |
| 9 | 06'08" | 00:57'15" |
| 9.6 | 06'28" | 01:00'54" |
展開計圈分析
留言 
