| 2100 m | 01:01:05 | 02:54/100m日期: 2019-04-23 16:49 - 卡路里: 651 Cal - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(22) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 51 | 2 | | 01'28" (+00'50") | 23 | 68 | 3 | | 01'28" (+00'50") | 24 | 69 | 4 | | 01'29" (+00'51") | 24 | 69 | 5 | | 01'05" (+00'27") | 24 | 56 |
6 | | 01'23" (+00'45") | 23 | 66 | 7 | | 00'47" (+00'09") | 22 | 45 | 8 | | 00'37" | 24 | 43 | 9 | | 00'49" (+00'11") | 23 | 48 | 10 | | 01'03" (+00'26") | 23 | 55 | 11 | | 01'20" (+00'42") | 23 | 63 | 12 | | 00'49" (+00'11") | 23 | 48 | 13 | | 01'11" (+00'33") | 23 | 58 | 14 | | 01'05" (+00'27") | 23 | 56 | 15 | | 10'15" (+09'37") | | 262 | 16 | | 51'39" (+51'02") | | 14 | 17 | | 10'31" (+09'53") | | 46 | 18 | | 01'10" (+00'32") | 24 | 60 | 19 | | 01'13" (+00'35") | 22 | 58 | 20 | | 02'21" (+01'43") | 23 | 94 | 21 | | 01'27" (+00'49") | 23 | 66 | 22 | | 01'34" (+00'57") | 23 | 71 | 23 | | 01'42" (+01'04") | 23 | 74 | 24 | | 01'04" (+00'26") | 24 | 57 | 25 | | 01'35" (+00'57") | 23 | 70 | 26 | | 01'49" (+01'11") | 24 | 79 | 27 | | 01'29" (+00'52") | 23 | 67 | 28 | | 00'59" (+00'21") | 23 | 53 | 29 | | 01'26" (+00'48") | 23 | 66 | 30 | | 01'27" (+00'49") | 23 | 67 | 31 | | 02'08" (+01'30") | 24 | 88 | 32 | | 01'15" (+00'37") | 25 | 63 | 33 | | 01'11" (+00'33") | 24 | 59 | 34 | | 01'13" (+00'35") | 25 | 62 | 35 | | 01'21" (+00'43") | 24 | 66 | 36 | | 01'39" (+01'01") | 24 | 74 | 37 | | 01'34" (+00'56") | 25 | 71 | 38 | | 01'02" (+00'24") | 24 | 56 | 39 | | 01'16" (+00'38") | 24 | 61 | 40 | | 01'12" (+00'34") | 26 | 63 | 41 | | 01'18" (+00'40") | 24 | 63 | 42 | | 01'08" (+00'30") | 25 | 60 | 43 | | 02'16" (+01'39") | 23 | 89 | 44 | | 01'31" (+00'53") | 23 | 69 | 45 | | 01'08" (+00'30") | 25 | 59 | 46 | | 00'51" (+00'13") | 24 | 50 | 47 | | 01'24" (+00'46") | 25 | 67 | 48 | | 01'21" (+00'43") | 24 | 65 | 49 | | 01'49" (+01'11") | 24 | 78 | 50 | | 00'57" (+00'19") | 25 | 54 | 51 | | 01'03" (+00'26") | 23 | 55 | 52 | | 01'25" (+00'47") | 23 | 66 | 53 | | 01'16" (+00'38") | 25 | 62 | 54 | | 00'48" (+00'10") | 24 | 49 | 55 | | 00'58" (+00'20") | 23 | 52 | 56 | | 02'05" (+01'27") | 24 | 87 | 57 | | 00'51" (+00'13") | 24 | 49 | 58 | | 01'33" (+00'55") | 23 | 71 | 59 | | 00'59" (+00'21") | 24 | 53 | 60 | | 01'12" (+00'35") | 24 | 61 | 61 | | 01'13" (+00'36") | 25 | 62 | 62 | | 01'41" (+01'03") | 24 | 76 | 63 | | 02'22" (+01'44") | 23 | 92 | 64 | | 01'05" (+00'27") | 23 | 56 | 65 | | 01'16" (+00'38") | 24 | 62 | 66 | | 01'20" (+00'42") | 23 | 64 | 67 | | 01'50" (+01'12") | 23 | 77 | 68 | | 02'34" (+01'56") | 23 | 101 | 69 | | 01'12" (+00'34") | 23 | 59 | 70 | | 01'08" (+00'30") | 22 | 57 | 71 | | 01'05" (+00'27") | 22 | 54 | 72 | | 01'21" (+00'43") | 23 | 65 | 73 | | 01'12" (+00'34") | 22 | 57 | 74 | | 01'39" (+01'01") | 22 | 73 | 75 | | 02'08" (+01'30") | 21 | 83 | 76 | | 01'06" (+00'28") | 22 | 56 | 77 | | 02'01" (+01'23") | 22 | 81 | 78 | | 01'45" (+01'07") | 22 | 75 | 79 | | 02'53" (+02'15") | 23 | 109 | 80 | | 01'35" (+00'57") | 23 | 71 | 81 | | 01'31" (+00'53") | 23 | 69 | 82 | | 01'45" (+01'07") | 23 | 76 | 83 | | 00'54" (+00'16") | 22 | 49 | 84 | | 01'17" (+00'39") | 23 | 62 | 85 | | 01'12" (+00'34") | 26 | 62 | 86 | | 01'53" (+01'16") | 24 | 81 | 87 | | 01'32" (+00'54") | 25 | 71 | 88 | | 01'01" (+00'23") | 23 | 54 | 89 | | 00'48" (+00'11") | 25 | 49 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 13.65 km |
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