7.1 km | 00:44:26 | 06:13/km日期: 2019-04-22 05:32 - 卡路里: 385 Cal - 總步數: 8556 - 平均步頻: 192 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 08'31" / 05'54" / 05'37" / 05'44" / 05'45" / 05'55" / 06'03" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+02'55") | 1000 / 1000 | 143 / 81 |
2 | | 05'51" (+00'16") | 1006 / 2006 | 203 / 84 |
3 | | 05'35" | 1005 / 3012 | 206 / 86 |
4 | | 05'43" (+00'08") | 1002 / 4014 | 205 / 84 |
5 | | 05'43" (+00'08") | 1003 / 5018 | 205 / 84 |
6 | | 05'54" (+00'19") | 1002 / 6021 | 204 / 82 |
7 | | 06'04" (+00'29") | 1005 / 7026 | 200 / 82 |
8 | | 06'18" (+00'43") | 142 / 7169 | 197 / 80 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 05'54" | 00:14'25" |
3 | 05'37" | 00:20'02" |
4 | 05'44" | 00:25'46" |
5 | 05'45" | 00:31'31" |
6 | 05'55" | 00:37'26" |
7 | 06'03" | 00:43'29" |
7.1 | 06'39" | 00:44'26" |