10.0 km | 01:00:35 | 06:02/km日期: 2019-04-25 19:35 - 平均心率: 162 - 卡路里: 538 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'28" / 06'06" / 06'00" / 06'03" / 06'32" / 05'55" / 06'09" / 08'12" / 08'36" / 06'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 05'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'03" (+00'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'29") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 06'08" (+00'37") | 1000 / 7000 |
| 8 | | 06'09" (+00'38") | 1000 / 8000 |
| 9 | | 06'16" (+00'45") | 1000 / 9000 |
| 10 | | 05'40" (+00'09") | 1000 / 10000 |
| 11 | | 05'39" (+00'08") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
100.99 km 
SKECHERS S-PERFORMANCE 累積 :
559.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 06'00" | 00:18'34" |
| 4 | 06'03" | 00:24'37" |
| 5 | 06'32" | 00:31'09" |
| 6 | 05'55" | 00:37'04" |
| 7 | 06'09" | 00:43'13" |
| 8 | 08'12" | 00:51'25" |
| 9 | 08'36" | 01:00'01" |
| 10 | 06'58" | 01:06'59" |
| 10.0 | 05'17" | 01:07'09" |
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