7.1 km | 00:40:42 | 05:44/km日期: 2014-06-01 18:12 - 地點: 交清校園跑 - 天氣: 熱 - 卡路里: 351 Cal
Pace: 05'36" / 05'24" / 05'36" / 05'48" / 06'24" / 05'48" / 05'28" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'34") | 408 / 408 |
2 | | 05'36" (+00'42") | 392 / 800 |
3 | | 06'00" (+01'06") | 399 / 1199 |
4 | | 05'40" (+00'46") | 411 / 1610 |
5 | | 04'54" | 390 / 2000 |
6 | | 05'37" (+00'43") | 406 / 2406 |
7 | | 05'26" (+00'32") | 404 / 2810 |
8 | | 05'44" (+00'50") | 395 / 3205 |
9 | | 05'57" (+01'03") | 403 / 3608 |
10 | | 05'57" (+01'03") | 392 / 4000 |
11 | | 06'26" (+01'32") | 404 / 4404 |
12 | | 06'24" (+01'30") | 395 / 4798 |
13 | | 06'16" (+01'22") | 404 / 5202 |
14 | | 05'38" (+00'44") | 402 / 5604 |
15 | | 05'41" (+00'47") | 398 / 6002 |
16 | | 05'19" (+00'25") | 401 / 6403 |
17 | | 05'39" (+00'45") | 398 / 6801 |
18 | | 05'45" (+00'51") | 269 / 7070 |
6月累積里程 :
41.54 km ![](images/shoe.png)
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'36" | 00:16'36" |
4 | 05'48" | 00:22'24" |
5 | 06'24" | 00:28'48" |
6 | 05'48" | 00:34'36" |
7 | 05'28" | 00:40'04" |
7.1 | 07'30" | 00:40'36" |