22.6 km | 02:14:40 | 05:56/km日期: 2014-05-31 19:33 - 卡路里: 1263 Cal
Pace: 05'49" / 05'40" / 05'35" / 05'42" / 05'34" / 05'36" / 06'05" / 05'42" / 06'10" / 05'59" / 05'52" / 05'57" / 06'21" / 06'03" / 05'50" / 06'07" / 05'57" / 06'37" / 05'51" / 05'53" / 06'47" / 05'44" / 05'58" /
5月累積里程 :
198.37 km ![](images/shoe.png)
NIKE LunarSwift 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'35" | 00:17'04" |
4 | 05'42" | 00:22'46" |
5 | 05'34" | 00:28'20" |
6 | 05'36" | 00:33'56" |
7 | 06'05" | 00:40'01" |
8 | 05'42" | 00:45'43" |
9 | 06'10" | 00:51'53" |
10 | 05'59" | 00:57'52" |
11 | 05'52" | 01:03'44" |
12 | 05'57" | 01:09'41" |
13 | 06'21" | 01:16'02" |
14 | 06'03" | 01:22'05" |
15 | 05'50" | 01:27'55" |
16 | 06'07" | 01:34'02" |
17 | 05'57" | 01:39'59" |
18 | 06'37" | 01:46'36" |
19 | 05'51" | 01:52'27" |
20 | 05'53" | 01:58'20" |
21 | 06'47" | 02:05'07" |
22 | 05'44" | 02:10'51" |
22.6 | 05'58" | 02:14'40" |