8.1 km | 00:34:31 | 04:16/km日期: 2019-04-21 16:33 - 地點: 東中操場 - 卡路里: 426 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'20" / 04'16" / 04'17" / 04'17" / 04'14" / 04'16" / 04'16" / 04'17" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'06") | 1000 / 1000 |
| 2 | | 04'16" (+00'03") | 1000 / 2000 |
| 3 | | 04'16" (+00'03") | 1000 / 3000 |
| 4 | | 04'17" (+00'04") | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 04'16" (+00'03") | 1000 / 6000 |
| 7 | | 04'15" (+00'02") | 1000 / 7000 |
| 8 | | 04'17" (+00'04") | 1000 / 8000 |
| 9 | | 04'48" (+00'35") | 66 / 8066 |
4月累積里程 : 153.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'16" | 00:08'36" |
| 3 | 04'17" | 00:12'53" |
| 4 | 04'17" | 00:17'10" |
| 5 | 04'14" | 00:21'24" |
| 6 | 04'16" | 00:25'40" |
| 7 | 04'16" | 00:29'56" |
| 8 | 04'17" | 00:34'13" |
| 8.1 | 04'47" | 00:34'32" |
展開計圈分析
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