12.9 km | 01:10:12 | 05:26/km日期: 2014-06-05 17:35 - 卡路里: 1120 Cal
Pace: 04'42" / 05'08" / 05'07" / 04'44" / 05'01" / 05'02" / 05'34" / 05'33" / 04'35" / 05'36" / 05'32" / 05'25" / 07'42" / 00'34" /
6月累積里程 : 194.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'08" | 00:09'50" |
3 | 05'07" | 00:14'57" |
4 | 04'44" | 00:19'41" |
5 | 05'01" | 00:24'42" |
6 | 05'02" | 00:29'44" |
7 | 05'34" | 00:35'18" |
8 | 05'33" | 00:40'51" |
9 | 04'35" | 00:45'26" |
10 | 05'36" | 00:51'02" |
11 | 05'32" | 00:56'34" |
12 | 05'25" | 01:01'59" |
13 | 07'42" | 01:09'41" |
12.9 | -5'-44" | 01:10'12" |