10.2 km | 00:57:00 | 05:35/km日期: 2014-05-27 20:21 - 地點: 陽光運動公園 - 卡路里: 822 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'04" / 05'24" / 04'48" / 05'07" / 05'43" / 05'23" / 05'33" / 05'37" / 05'26" / 06'07" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'17") | 1002 / 1002 |
2 | | 05'24" (+00'38") | 1011 / 2014 |
3 | | 04'46" | 1003 / 3018 |
4 | | 05'07" (+00'21") | 1005 / 4023 |
5 | | 05'44" (+00'58") | 1003 / 5027 |
6 | | 05'22" (+00'36") | 1012 / 6039 |
7 | | 05'34" (+00'48") | 1000 / 7039 |
8 | | 05'34" (+00'48") | 1012 / 8052 |
9 | | 05'29" (+00'43") | 1008 / 9061 |
10 | | 06'09" (+01'23") | 1019 / 10080 |
11 | | 05'48" (+01'02") | 217 / 10298 |
5月累積里程 : 97.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'24" | 00:11'28" |
3 | 04'48" | 00:16'16" |
4 | 05'07" | 00:21'23" |
5 | 05'43" | 00:27'06" |
6 | 05'23" | 00:32'29" |
7 | 05'33" | 00:38'02" |
8 | 05'37" | 00:43'39" |
9 | 05'26" | 00:49'05" |
10 | 06'07" | 00:55'12" |
10.2 | 08'39" | 00:57'00" |